14/07/2020 07:46

Get Breakfast of Baked beef steak

by Kathryn Harper


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Baked beef steak
Baked beef steak

Before you jump to Baked beef steak recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good Pertaining To Your Health.

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So what can all these minerals and vitamins do for the particular health of your system. Well to begin with there have been quite a few studies done that report that eating apples can reduce the potential risk of various cancers. And by eating apples you could reduce your chances of getting breast or lung cancer. Just that one factor should really be sufficient reason for everyone to start eating apples.

To conclude, I guess an apple a day actually can keep the doctor away and now you know why. In this article we just discussed some of the benefits of eating an apple a day. You will be able to find many more benefits for your health when it comes to apples. I am hoping that the next time you go to the supermarket you end up getting plenty of apples. You will notice that your overall health could significantly be benefited by eating apples.

We hope you got insight from reading it, now let’s go back to baked beef steak recipe. To make baked beef steak you need 9 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Baked beef steak:
  1. You need 2 , beef steaks (1-inch thick) (1 kg)
  2. You need Salt, as taste
  3. Use 1 tesp, black pepper
  4. Prepare 1/2 tesp, garlic powder
  5. Provide 2 tbsp, olive oil
  6. Prepare 1 tbsp, olive oil (for grilling)
  7. Provide 1/4 tesp, meat tenderizer
  8. Prepare 2 tbsp, soya sauce
  9. Take 1 tbsp, oyster sauce (Filipino style)
Instructions to make Baked beef steak:
  1. Take beef steaks and marinate with salt, black pepper, soya sauce, oyster sauce (Filipino style), garlic powder and olive oil.
  2. Rest it for 1 hour.
  3. After an hour, cover merinated steak with foil pepper properly.
  4. Showing as in picture.
  5. Preheated oven 350c. Bake for 30 minutes (temprature 180F)
  6. Remove from oven.
  7. Heat up the grill pan.
  8. Grill for 2 minutes on high heat. (both sides)
  9. Baked beef steak is ready to serve.

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