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Before you jump to Bitterballs (Bitterballen/Dutch Meatballs) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Once in a while, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes you just wish to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. You are able to do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how to eat healthy when you visit the drive through.
Milk, juice and also water will be the best choices for beverages. When you sip a large soft drink you are adding too much empty calories to your day. Usually just one helping of soda is only eight ounces big. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. A fast food soft drink is almost always a minimum of twenty ounces. Generally, though, they are 30 ounces. Choosing a soda pop as your beverage increases your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice and also regular water.
Logic claims that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to bitterballs (bitterballen/dutch meatballs) recipe. You can have bitterballs (bitterballen/dutch meatballs) using 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Bitterballs (Bitterballen/Dutch Meatballs):
- Use Butter
- Prepare Plain Flour
- You need Milk
- Get Beef Stock
- Get Minced Meat
- Prepare Grated Cheddar Cheese
- Get Mushrooms (Finely Chopped)
- Provide Onion (Finely Chopped)
- Prepare Eggs
- Prepare Salt and Pepper
- Provide Bread Crumbs
- Use Oil (For Frying)
Instructions to make Bitterballs (Bitterballen/Dutch Meatballs):
- Fry the onion, mushrooms and minced meat until cooked.
- In a large saucepan, melt the butter and stir in flour until smooth. Gradually add the beef stock and then the milk until the sauce have thickened. Add the salt, pepper and cheese.
- Mix in the cooked onion, mushrooms and minced meat thoroughly. Refrigerate untill chilled.
- Place bread crumbs in a small shallow bowl and in another bowl, whisk the eggs and milk together.
- Roll the chilled thickened sauce meat mxture into balls and cover evenly in bread crumbs. Dip in egg mixture and coat once again in bread crumbs.
- Heat oil in a pan and fry the balls until golden brown. Place on paper towels to help drain the oil and serve hot.
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