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Before you jump to Easy Stir Fry Beef recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Eating Apples Is Good.
Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is a thing that many men and women live by and they also make sure their children are eating at least one apple a day. This particular thought can be identified in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
Based on another study, apples also can have positive results on your brain. They found that one of the components in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And because of this you will find that apples can actually help people prevent the symptoms of Alzheimer’s.
In conclusion, I guess an apple a day really can keep the doctor away and now you understand why. Something you should understand is that we only mentioned some of the benefits of eating apples. In the event you look and ask around, you’ll come to see that the benefits can seem limitless. When you go shopping again, make sure you pick up a number of apples, their in the produce section. You will find that your overall health can greatly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to easy stir fry beef recipe. To make easy stir fry beef you only need 5 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Easy Stir Fry Beef:
- Provide beef steak
- Prepare Assorted bell peppers and carrots
- Take medium onion
- Prepare garlic
- Use Salt, pepper,
Steps to make Easy Stir Fry Beef:
- Cut your beef steak into strips
- Brown them in a pan with a little oil till all the water drains
- Set aside and saute your onion and garlic in the same pan. Let them cook till translucent.
- Add in your assorted vegetables and carrots. Give it a good stir.
- Add in your meat pieces and spices at this point. Let the meat fully cook. Keep stirring and cook on low to medium flame to prevent if from sticking.
- About 10 minutes later, your meal should be ready. Serve with rice, pasta or wherever you fancy
- Yum!
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