by Margaret Sims
Before you jump to Nilaga (AKA Nilagang Baka) recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic For Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You might know men and women that live by this and also demand that their children live by this rule as well. This concept is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have learned why you are told to eat an apple a day and we’ll be discussing that with you here.
Cornell University had a study on the result apples have on the brain. While doing their study they found that, quercetin, which is located in apples assists in maintaining healthier brain cells. And due to this you will see that apples can in fact help people prevent the symptoms of Alzheimer’s.
I really hope I have revealed some information that defined why apples are so good for you. One thing you should recognize is that we only discussed a handful of the benefits of eating apples. All of the benefits would take us too much time to include in this article, nevertheless the information is out there. When you go shopping again, make sure you purchase a number of apples, their in the produce department. You will notice that your overall health can greatly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to nilaga (aka nilagang baka) recipe. To cook nilaga (aka nilagang baka) you only need 6 ingredients and 6 steps. Here is how you do it.
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