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Before you jump to Pressure Cooker Beef Stew recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But sometimes the last thing you want to do is put together a whole meal for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This is because many of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can eat healthy and balanced when you visit the drive through.
Focus on the sides. It has not been that long ago that all you could get at the fast food diner was French Fries. Now virtually all of the well-known fast food places have widened their menus. There are lots of salads available now. You can also pick out Chili. Baked potatoes can even be bought. You can pick fruit. There are lots of healthy options that do not consist of putting something deep fried into your body. When you order your meal through a drive through window, choose side dishes instead of just grabbing something premade. When you do this you can keep your fat content as well as your calorie counts low.
Basic logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to pressure cooker beef stew recipe. To cook pressure cooker beef stew you only need 17 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Pressure Cooker Beef Stew:
- Get beef stew meet
- Prepare all purpose flour
- You need salt
- Take black pepper
- Use cooking oil
- Prepare medium celery stick
- You need large onion
- Use fresh garlic
- Take tomato paste
- You need cups water (or beef broth)
- Take beef bouillon
- Prepare Worcestershire sauce
- You need potatoes (cut into large chunks)
- Take large carrots
- You need dried bay leaves
- Take corn starch
- Get cold water
Steps to make Pressure Cooker Beef Stew:
- Combine 1 tsp salt, 1/2 tsp pepper, and 1/4 cup flour and coat beef with mixture.
- Saute beef in oil until browned (no need to cook all the way through) once browned set aside.
- In pan that browned meat cook celery, onion, tomato paste, garlic.
- Turn off saute setting, add 3 1/2 cups beef broth or water and 2 tsp Worcestershire sauce
- Add browned meat back into instant pot, along with carrots and potatoes and bay leaves. combine well
- Close lid, close vent, set to pressure cook on high for 35 minutes then let naturally release for 10 minutes then quick release
- Remove lid and set to saute
- Make corn starch slurry out of 1.5 Tbsp corn starch and 1.5 Tbsp cold water combine well then add into simmering beef stew
- Stir well to thicken, turn off heat and serve
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