Learn How To Mongolian Beef With Rice. 🤗

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Before you jump to Mongolian Beef With Rice. 🤗 recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But sometimes the last thing you would like to do is put together a whole supper for yourself and your family. Once in a while you need to check out the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This may be possible because plenty of the popular fast food destinations are attempting to make their menus healthier now. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.

Go with the side dishes. It has not been that long ago that all you could get in a fast food diner was French Fries. Now just about all of the well-known fast food places have widened their menus. There are many salads out there today. You could get chili. You may purchase a baked potato. You can get fruit. There are plenty of wholesome options that do not include putting something deep fried into your body. When you buy your supper through a drive through window, opt for side dishes instead of just grabbing something premade. This can help you keep your calorie count low and reduce your fat intake.

Traditional logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person make your dinner. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to mongolian beef with rice. 🤗 recipe. To make mongolian beef with rice. 🤗 you need 20 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Mongolian Beef With Rice. 🤗:

1. You need 8 oz Beef (rump or scotch or Flank cut into thin strips)
2. Provide Marinade………..
3. Prepare 1 Tsp Light Soy Sauce (not Dark)
4. Prepare 1 Tsp Cornflour/starch
5. Use 1 tsp veg oil
6. Use Sauce……..
7. Get 2 tsp soy sauce
8. You need 2 tsp Cornflour
9. You need 1/4 Cup Water
10. Prepare 1 +1/2 tbls chinese cooking wine or sherry
11. Prepare 1/4 Cup Chicken Broth
12. You need 3 Tbls Brown Sugar packed tight
13. Use Stirfry…………….
14. You need In a Wok add 1 cup Veg oil
15. You need 1/4 Cup Cornflour/Starch
16. Get 2 Good size garlic cloves crushed
17. Get 1 tsp fresh Ginger grated
18. Provide 2 scallions diced
19. Get 1 mini orange pepper chopped
20. Take 1 little Spring onion to garnish

Instructions to make Mongolian Beef With Rice. 🤗:

1. Add the marinade together in a bowl and add the steak strips and marinate for 10 minutes or overnight.
2. Add all the sauce mix together in a jug and stir to mix.
3. Add the oil to the Wok then dip the steak in the cornflour shake excess off and drop half the amount into the boiling oil after 1 minute turn them over and take them out and add onto kitchen paper to soak off some of the oil
5. Repeat with the other half of steak. Then pour of the oil leaving about a tsp full in the Wok add the shallots and sweet pepper to the hot oil then add the ginger and garlic fry until you smell the aroma or for 1 +1/2 minutes. Dont let it burn.
6. Next add the sauce stirring let it simmer until the sauce thickens and becomes sticky and thick. About 1+1/2 minutes
7. Add the beef and scallions toss to coat and cook for 30 secounds. Serve immediatley with Rice or low carb like cauliflour.
8. Add the beef on top of the rice and garnish with some spring onion.

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