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Before you jump to Fried Beef Sausage with Potato Pancakes recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good information. Occasionally, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes almost all you want is to go to the drive through and get home quickly. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Your beverage needs to be water or juice or milk. When you consume a large soft drink you are introducing too much empty calories to your day. One portion of soda pop is eight ounces. That portion can contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food carbonated drinks are at least twenty ounces large. It is most often at least 30 ounces. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, however, are much better choices.
Basic logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people create your dinner. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to fried beef sausage with potato pancakes recipe. To make fried beef sausage with potato pancakes you only need 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Fried Beef Sausage with Potato Pancakes:
- Prepare 12 oz beef or pork sausage
- You need 4 cup mashed potatoes - chilled
- Use salt and pepper
- Get 1 each fresh egg
- Take oil or butter, for frying
- Prepare all-purpose flour
Instructions to make Fried Beef Sausage with Potato Pancakes:
- Preheat skillet to medium. Add a tbls of oil and heat. Drop potato mixture into hot oil, by about a tbls. Flatten and brown on both sides.
- Mix chilled potatoes with egg, flour, salt & pepper and any other spices you like.
- Remove to serving plate. Serve with butter, sour cream or applesauce. Plain is good, too.
- I made this in the Foreman Grill tonight - if you saw the pictures of the French Toast, you know I don't like my stove top - too hard to control the heat. First batch had too much oil and the mix was too wet. Added a little more flour - about 2 tbls, total. After that, worked great. These freeze really well. Just put in the microwave, toaster oven or even in the toaster (depending on how much grease - from frying - are on them. I don't overly season, as I like mine with applesauce.
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