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Before you jump to Niú shé (Beef Tongue) recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Benefits To Improve Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they also pass this on to their children. This thought can be found in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
You might have always been told to be certain that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. You will notice that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. On the subject of the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you’ll even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you understand why people tell you that you need to eat an apple every day. In this article we just covered a few of the benefits of eating an apple a day. It is possible to find many more benefits with regard to your health when it comes to apples. When you go shopping again, don’t forget to purchase quite a few apples, their in the produce section. You will see that your overall health could greatly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to niú shé (beef tongue) recipe. You can cook niú shé (beef tongue) using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Niú shé (Beef Tongue):
- Prepare 1 Beef Tongue
- Take 1/2 tsp salt or to taste
- You need 1/8 tsp black pepper or to taste
- You need 2 medium Bay leaves
- Prepare 1 tsp whole all spice
- Use 1/2 tsp whole cloves
- You need 1 large yellow onions just peel and keep whole
- Take Optional Sauce:
- Use 2 cups water to 1 cup ketchup
Instructions to make Niú shé (Beef Tongue):
- Fill a pot with water, then place the tongue in the pot. Then add the spices in the pot. You want to do this in order so the spices are not under the tongue.
- Cover the pot, and cook over a low simmer for about 2.5 hours. You will know it is cooked when a knife can easily cut into the tongue.
- Once done, place the tongue on a plate and peel off the skin.
- Now the tongue cab be eaten with the optional sauce with the onion from the pot, and eat it like a soup. It can also be cut up for a sandwich or with a vegetable side.
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