7 Way to Create Healthy of Beef Bong Paye

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Before you jump to Beef Bong Paye recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is literally very true. But at times the last thing you would like to do is put together a whole supper for yourself and your family. Once in a while you just want to check out the drive through when you are on your way home and end the day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants out there are trying to “healthy up” their selections. Here is how to eat healthy and balanced when you visit the drive through.

Go for the side dishes. It wasn’t so long ago that French Fries were your only side dish selection at a restaurant. Today almost all of the most popular fast food franchises have enhanced their products. There are plenty of salads out there these days. Chili can be another option. You can get baked potatoes. You could get fruit. There are countless possibilities that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” try to build a meal consisting of side dishes. You’ll keep calorie and fatty food count lower and stay away from commitment.

Logic states that that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have someone else do the cooking. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to beef bong paye recipe. You can cook beef bong paye using 19 ingredients and 12 steps. Here is how you do it.

The ingredients needed to cook Beef Bong Paye:

1. Get For Yakhni
2. Take 4 beefpaye
3. Prepare 1/2 kg bong
4. You need 2 small bay leaves(tez pat)
5. Provide 2 sticks cinnamon (darchini)
6. Get Small piece of Nutmeg(jaifal)
7. Provide 1 small piece of mace(mace)
8. Prepare 3/4 cloves (loung)
9. Get 1 tbsp red chillie powder
10. Provide 1 tbs salt
11. Take 2 big onion
12. Use 6/7 garlic
13. Use For Bong Gravy
14. Take 300 g yoghurt
15. You need 1 cup oil
16. You need 1 &1/2 cup brown onion
17. Provide 1 tbsp ginger garlic paste
18. Use 1 tbsp all spice (garam masala) powder
19. You need Green chillies,coriander leaves,sliced ginger and brown onion

Instructions to make Beef Bong Paye:

1. First grind all spices of yakhni
2. Now put onion, galic clove, grind spices, salt and paye in a big degcha
3. Add 3ltr water in it and cover with lid and cook it on slow flame over night or 6/7 hours
4. After7 hours put oil and ginger, garlic paste in pressure cooker fry it until it change in brown colour
5. Now grind brown onion and add it in cooker
6. Now add spices in it and fry it well
7. Now put bong in masala and fry well
8. Now put 2 glass water in it and cover with lid cook 40 minutes after pressure cooker's bell start
9. After 40/45 minutes check that bong tender or not
10. If bong tender well now mix it un yakhni
11. And cook it again 20/25 minutes on medium flame
12. After 20/25 minutes serve it with green chilies,chopped coriander leaves,sliced ginger and brown onion

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