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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. But sometimes the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food destinations are trying to make their menus healthier now. Here is how you can find appropriate food choices at the drive through.
Go for the side dishes. Not so long ago, the sole side dish item at a fast food restaurant was French fries. Now lots of the fast food choices have been widened a great deal. Now you can find a range of salads. You might get chili. Baked potatoes can even be purchased. Fruit is usually available. There are so many selections that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” try to make a meal out of side dishes. When you do this you can keep your fat content and calorie counts low.
Basic sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Sometimes what you need is to let someone else produce your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to beef stew recipe. To cook beef stew you only need 18 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Beef stew:
- Get 1 lb Beef chunks
- Prepare 4 cups broth
- Take 2 cups instant mash potatoes
- Get 3 red potatoes cut in bite size pieces
- Get 1 onion chopped
- Get 1 Pepper chopped
- Provide 8-10 baby carrots cut into 3
- Take 1 cups broccoli
- Get 1/4 cup corn
- Use 1/4 cup peas
- Get 1/8 cup string beans cut into 1 inch pieces
- Take 2 tblsp cumin
- Get 1 tblsp cracked black pepper
- Prepare 2 tsp pink salt
- Provide 2 tblsp a1 sauce
- Use 2 tblsp olive oil
- Use 1-2 stalks celery
- You need Can black beans
Instructions to make Beef stew:
- Brown beef in olive oil
- Add celery carrots onion potato seasonings and broth cook about 30min add the rest of veggies and beans cook till tender add instant mash cook additional 15 to 20 min till thickened
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