Step-by-Step Guide to Prepare Mom's Beef Chow Mein ππππππ₯
by Jeffrey Garcia
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Before you jump to Mom's Beef Chow Mein ππππππ₯ recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good advice. Now and then, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you are on your way home and complete the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how to eat healthy when you hit the drive through.
Choose a drive through at a restaurant which is known for catering to people with healthy palates. For example, Arby’s doesn’t offer hamburgers. Instead, your options include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Most fast food dining places usually do not stoop to the unhealthy lows seen at McDonalds.
Traditional logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have someone else do the cooking. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to mom's beef chow mein ππππππ₯ recipe. To cook mom's beef chow mein ππππππ₯ you only need 28 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Mom's Beef Chow Mein ππππππ₯:
Take cantonese noodles or
Get (3 pkt Ramen noodles), parboiled the noodles first for 3'
Prepare ground mince Beef
Get Chinese cooking Shaoxing wine
Provide Tofu', cut into smaller pieces, then fried
Prepare + 2 tbs Rice Bran Oil to fry
Get green cabbage or chinese cabbage or savoy
Get large onion, chopped
You need garlic minced or 1 tbs garlic paste
Provide green onions, cut 5 cm
Get carrot, peeled, grated
Prepare capsicum sliced
Use celery diced thickly
Get brocccoli or 1 zucchini sliced (optional)
Provide fresh tomato, chopped
Provide bean sprouts
Take taoco' paste (fermented soya bean)
You need soy sauce
Provide chicken stock
Provide water
Get SAUCE:
Prepare cornstarch dissolved in 2tbs water
Use baking soda
Take Savoury soy sauce
Take + 2tbs + 2tbs Rice Bran oil for stir-fry
Prepare sugar
Get sesame oil
Use Sea salt and white pepper powder
Steps to make Mom's Beef Chow Mein ππππππ₯:
Cook the noodles in a pot with boiling water, add the stocks powder and cook 3' then drain, set aside. MARINADE: put in a small bowl the minced beef, add Savoury soy sauce, Chinese cooking Shaoxing wine and oil and mix and then add to coat to the meat and set aside for 10'.
Heat 2 tbs oil in a wok over high heat, fry the tofu' pieces, then lift out and set aside. In the same wok add 2 tbs oil, heat and add the onions, stir-fry 2', then add the marinade meat, stir-fry for 3 ' or until just brown. Remove, transfer into a small bowl and keep aside.
In the centre wok put extra 2 tbs oil, put the onions and stir-fry for 2' then add the cabbage and stir-fry 2'; half way through add the garlic paste, carrot, capsicum, a few broccoli or zucchini, tomato, green onions. Add 4 tbs Taoco' sauce and 1 tbs soy sauce and mix, cook stir-fry till cabbage mostly wilted.
Put back the noodles, the marinade sauce and the fried beef and stir fry for 1' tossing constantly. Add bean sprouts, 1 tbs sesame oil and 1/2 cup water and with a big spoon tossing all together through 30 seconds or until the bean sprouts just to wilt. Add salt and white pepper. Taste the season. Remove from heat and serve.π
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