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Before you jump to Simple stir vegie recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Eating Apples Is Good.
Everyone has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is something that many men and women live by and they also make sure their children are eating at least one apple a day. You will even find that folks in other country’s also stick to this simple rule and they don’t know why. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
More than likely you know that produce will give you many of the vitamins you have to have to stay healthy, and apples are typically the item that most people have in their houses, but why? The first thing you should know is that apples have got more vitamins and minerals than some other fruits.. Several of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Naturally vitamins are also very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
And now you know why individuals tell you that you should eat an apple every day. In this post we just dealt with several of the benefits of eating an apple a day. In the event you look and ask around, you will come to see that the benefits can seem to be limitless. I am hoping that the next time you go to the grocery store you find yourself getting plenty of apples. It can definitely help your health and wellbeing for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to simple stir vegie recipe. To make simple stir vegie you need 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Simple stir vegie:
- Use beef meat ball
- Get long bean sprouts
- Get 5 pcs of red chili
- Use 2 pcs of garlic
- Prepare 1 tea spoun of olive oil
- Provide 1 tea spoun of butter
- Prepare 1/2 tea spoon of salt
- Use 1 tea spoon og sugar
Instructions to make Simple stir vegie:
- Prepare all the ingredients
- Slice it
- Pour olive oil into hot pan pan stir and mix it with butter. Fry with small fire for 5minutes then pour all the ingredients inside
- Add 1/2 tea spoon of salt and 1 tea spoun of sugar (this is a replacement for msg). Stir and mix with all ingredients. Please use max medium level of fire on your gas stove or electric stove
- The dishes ready
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