by Eric Jones
Before you jump to Beef stew with potatoes recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic For Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. Many people have lived with this viewpoint for many years, and they additionally pass this on to their children. You will even find that folks in other country’s also stick to this simple rule and they don’t even know why. You will be delighted to know that we have completed a little research, and we are going to explain to you why this is thought to be a miracle fruit.
More than likely you have heard of Cornell University, well they did their own study on how apples will benefit an individuals brain. They found that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. And because of this you will find that apples can in fact help people avoid the symptoms of Alzheimer’s.
And now you know why people tell you that you should eat an apple every day. The one thing you should recognize is that we only covered some of the benefits of eating apples. You’ll be able to discover many more benefits for your health when it comes to apples. When you go shopping again, make sure you pick up quite a few apples, their in the produce department. It can truly help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to beef stew with potatoes recipe. To cook beef stew with potatoes you only need 6 ingredients and 6 steps. Here is how you do that.
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