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Before you jump to Liver Casserole recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is really very true. But at times the last thing you wish to do is put together a whole meal for yourself and your family. Once in a while you only want to visit the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. This is because many of the popular fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthfully when you reach the drive through.
Pick out a drive through for a restaurant that’s known for catering to people with better palates. Arby’s by way of example, isn’t going to offer burgers. Instead, your choices include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has a bundle of healthy choices like salad, potatoes and chili. Not every little thing is McDonalds using its deep fried chicken parts and other terribly bad items.
Simple reason states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Sometimes what you require most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to liver casserole recipe. To cook liver casserole you only need 9 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Liver Casserole:
- Get 250 grams bacon
- Provide 3 tbsp oil
- Prepare 1 onion sliced
- Prepare 500 grams Liver,(lamb or beef) cut into 3 inch pieces
- Take 4 oz plain flour
- Take 4 medium potatoes, peeled and sliced
- Provide 1 pints gravy
- Prepare to taste salt and pepper
- Get melted butter or olive oil
Instructions to make Liver Casserole:
- Pre heatoven to 180C. Remove rind from bacon and fry until cooked, remove from pan and cut in to 2 inch pieces
- Add 1 tablespoon oil to pan add onion and fry gently untill golden,remove from pan
- Season flour with salt and pepper place in a plastic bag, add liver and shake until coated
- Add remaining oil to pan, shake liver to remove excess flour place in pan and seal on both sides.
- Meanwhile grease an ovenproof casserole, place half the bacon in casserole followed by half the onion, cover with half the potato slices season with salt and pepper add the liver.
- Repeat with remaining bacon and onion pour over gravy, arrange remaining potato in overlapping spiral on top, season with salt and pepper, sprinkle with melted butter or olive oil
- Place in oven for 60 to 90 minutes until cooked through and potato top is golden (beef liver takes longer than lambs to cook)
- Serve with vegetable of choice (I prefer peas)
- Can also be Cooked in a crock pot/ slow cooker from step5, cook on low for 4 hours. N.B. Top won't go 'golden'!
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