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Before you jump to Palak koftay(beef) recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is certainly very good guidance. From time to time, though, the last thing you want is to have to cook a meal from scratch. Sometimes you just wish to reach the drive through along the way home and call it a day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Visit a drive through at a place which has made it a practice to supply healthier options to people. For example, Arby’s won’t provide hamburgers. Alternatively you’ll be able to choose from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has served hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Most fast food dining places will not stoop to the poor lows seen at McDonalds.
Standard logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just the thing you need. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to palak koftay(beef) recipe. To make palak koftay(beef) you need 22 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Palak koftay(beef):
- You need For kofta:
- Take kg beef qeema without charbi
- You need zeera
- Provide lal mirch powder
- Use pisa dhanya
- Use Salt as req
- Use kashkash
- Use bread slice
- Prepare For gravy:
- Take palak
- You need meethi
- Take green chillies
- Use dahi
- Provide chopped tematar
- You need chopped pyaz
- Get chopped lehsan
- You need crushed red chilli
- Take garam masala powder
- Get pisa dhanya
- You need crushed zeera
- Provide Salt as req
- Take Oil as req
Instructions to make Palak koftay(beef):
- Subse phele palak r meethi ko dhandi se alag kar ke ache se wash kar lein r hari mirch ke sath boil hot pani me 5 min boil kar ke foran thanday pani me dal dein nikal ke r phir chopped ya blend kar lein.
- Phir chopper me qeema r koftay ke ingre dal ke ache se mix kar lein ke smooth mixture ban jaye.ab koftay shape dein lein.
- Ab ek pateeli me oil dalien pyaz r lehsan ko golden karen r tematar add kar ke bhone r sub masalay add kar ke bhon ke dahi add karen mix karen r koftay add kar ke 5 min pateeli ko hila ke cook karen spoon use nahi karna hai.
- Phir palak add karen r zara sa pani add kar ke koftay galnay tak cook hone dein.
- Last me ready hojaye to ache se bhon lein ke oil alag hojaye uper thora phainta hua dahi dal ke garam garam serve karen.
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