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Before you jump to Palak Ghosht recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good information. But occasionally the last thing you want to do is make a whole dinner for yourself and your family. Once in a while you just want to check out the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. This is because most famous fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can eat healthy when you hit the drive through.

Your beverage needs to be water or juice or milk. When you drink a large soft drink you are putting a lot of empty calories to your day. One helping of soda is eight oz.. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is considerably more common. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices and also plain water are more healthy choices.

Logic says that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Sometimes what you require most is just to have somebody else do the cooking. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to palak ghosht recipe. You can have palak ghosht using 12 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Palak Ghosht:

1. Provide 1/2 kg Beef
2. You need 3 cups Water
3. Use 1/2 kg Spinach
4. Provide 1/2 cup Oil
5. Take 1 cup Tomatoes
6. Provide 2-3 Green Chillies
7. Get 2 tsp Red Chilli Powder
8. Get 1 tbsp Ginger Garlic Paste
9. You need 1 tsp Coriander Powder
10. Use 1 tsp Crushed Cumin
11. Take To Taste Salt
12. Prepare 1/4 tsp Garam Masala

Steps to make Palak Ghosht:

1. In a pot add beef and water, cook until it gets tender. (Add water if required)
2. In another pot add spinach and 3-4 green chilies, simmer for 08-10 minutes, remove the lid and blend it well. Keep it aside.
3. In a  pan heat oil, add onion & ginger garlic paste, sauté for 2 minutes.
4. Add tomatoes & cook for 2 more minutes.
5. Add  red chilli powder, coriander powder, roaster crushed cumin, salt, turmeric and 2 green chilies and cook for 1-2 minutes.
6. Add mutton with broth, cover the lid and cook for 4-5 minutes on medium flame.
7. Add spinach mixture, mix it well. Cover the lid and cook it for 5-6 minutes on medium high flame.
8. Add cream, garam masala, mix it well. Garnish it with green chilies.

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