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Before you jump to Chicken stew recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good For Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. Many individuals have lived with this school of thought for many years, and they in addition pass this on to their children. You will even find that individuals in other country’s also follow this simple rule and they don’t know why. You will be happy to know that we have carried out a little research, and we are going to tell you why this is considered a miracle fruit.
While everybody knows that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should understand is that apples have more vitamins and minerals as compared to various other fruits.. A few of the major minerals that you’ll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you’ll even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
And now you recognize why individuals tell you that you ought to eat an apple every day. One thing you should realize is that we only covered some of the benefits of eating apples. All the benefits would take us to much time to include in this write-up, nevertheless the information is out there. So do yourself a favor and pick up some apples the next time you go to the grocery store. These apples could wind up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to chicken stew recipe. To cook chicken stew you need 15 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Chicken stew:
- Prepare pack of chicken
- Get yellow pepper, chopped
- You need green pepper, chopped
- Use red pepper, chopped
- Take onion, chopped
- Take Mild & spicy rajah curry powder
- Take Chilli beef stock
- Get Knorrox chicken stockpot
- You need tomato
- Provide carrots, peeled and grated
- Prepare sweet potato, washed and chopped
- You need Paprika
- Get BBQ sauce
- Provide Mayonnaise
- Get sweet chilli sauce
Instructions to make Chicken stew:
- Mix BBQ sauce, Mayo & Sweet Chilli. Marinade chicken in mixture for 30 minutes
- Fry onion till brown
- Add chicken, paprika & rajah. Fry chicken till brown.
- Grate tomato & add to chicken. Add beef stock & chicken pot. Close lid to simmer for 15 minutes
- Add sweet potato & carrots. Allow to cook.
- When veggies are cooked, add peppers & cook till soft.
- Serve with rice & your spinach & Butternut mix
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