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Before you jump to Black Pepper Mayonnaise with Steak and Mash recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic With Regard To Your Health.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You might know individuals that live by this and also request that their children live by this principle as well. You will even find that men and women in other country’s also follow this simple rule and they do not even know why. You will be pleased to know that we have completed a little research, and we are going to teach you why this is thought to be a miracle fruit.
While everybody knows that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? You will find that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. With regards to the particular minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you will even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I am hoping I have revealed some information that explained why apples are so healthy for you. In this post we just dealt with some of the benefits of eating an apple a day. Every one of the benefits would take us too much time to include in this write-up, but the information is out there. I really hope that the the very next time you go to the food store you find yourself getting plenty of apples. It can definitely help your health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to black pepper mayonnaise with steak and mash recipe. You can have black pepper mayonnaise with steak and mash using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Black Pepper Mayonnaise with Steak and Mash:
- Get 800 g Albert Bartlett Rooster Potatoes
- Provide 100 ml milk
- You need 40 g butter
- You need 2 Pack's of 3 of Aberdeen Angus Beef Steaks
- You need Vegetable Oil enough too deep fry
- Take 10 egg yolks so 10 whole eggs
- Get 125 ml Olive Oil
- Prepare 4 tsp. ground black pepper
- Prepare 2 tsp. Sea Salt
- Take 2 tsp. white clear vinegar
Instructions to make Black Pepper Mayonnaise with Steak and Mash:
- Peel,chop and then boil the potatoes,once water is boiling - turn too the lowest heat,so as too gently simmer,while potatoes are cooking - get on with the next step.
- Divide egg yolks from the egg white's - put the egg yolks in your Electric Tefal Blender,add the ground black pepper (maybe, or maybe not add some of the 125ml of olive oil) and then put the blade in and click the lid in place,switch on - and then gradually add olive oil from the long funnel of the lid at the top,after a while of blending add the vinegar and crystallised sea salt - keep blending until you eventually get the thickness required.
- Put Vegetable Oil in a large saucepan and put a little bit of sliced bread in the Vegetable Oil - when the bit of bread crisps,then the Cooking Oil is hot enough too deep fry your Steaks, first slit Steaks at their sides with a sharp knife,too prevent coiling up - and then deep fry the One Pack of Steaks first and then the other Pack afterwards - deep fry for 3 minutes - let the Steaks rest for at least 5 minutes.
- Drain the hot water from the cooked potatoes and then put Pasteurised Cow Milk and butter in with the hot dried boiled potatoes and then mash with a Dinner Fork and stir with a Dessert Spoon - add the mashed potato too both plates.
- Put Steaks on Plates with the mashed potato on and top both plates with the ground black pepper mayonnaise sauce.
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