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Before you jump to Chinese Peppersteak #4 recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is literally very true. Sometimes, though, the last thing you need is to have to make meals from scratch. Sometimes all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because most famous fast food restaurants out there are trying to “healthy up” their menus. Here is the way to find healthy food at the drive through.
Milk, juice as well as water would be the best selections for beverages. When you drink a big soft drink you are adding a whole bunch of empty calories to your day. One helping of pop is eight oz.. That portion typically is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces big. It is most often at least 30 ounces. Choosing a soda pop as your beverage boosts your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, on the other hand, are much better choices.
Logic states that that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person create your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to chinese peppersteak #4 recipe. To cook chinese peppersteak #4 you only need 14 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Chinese Peppersteak #4:
- Use 1 lb rump roast-shaved thin like lunch meat (ask your local butcher)
- Prepare 1 red pepper cut into thin strips
- You need 1 green pepper cut ino thin strips
- Prepare 1/2 large sweet onion
- Take 2 green onions-chopped
- Prepare 4 clove garlic-finely minced
- You need 3 tbsp fresh minced ginger
- Use 2 tsp black pepper
- Get 2 tbsp sesame seeds
- Provide 1 -10 1/2 oz can beef consomme
- Provide 3 tbsp cornstarch
- Get 1 cup soy sauce (3/4 c. for marinade, 1/4 c. for dish)
- Use 1 cup oyster sauce (3/4 c. for marinade, 1/4 c. for dish)
- Prepare 1/4 cup honey
Instructions to make Chinese Peppersteak #4:
- Marinate the meat in a plastic ziplock bag with 3/4 c. soy sauce and 3/4 c. oyster sauce for 30 to 45 minutes.
- In a large pan or wok, heat 1 tbsp oil on high heat. Add ginger and garlic. Saute for 3 to 4 minutes until garlic is golden brown.
- Add marinated beef. Let the beef sear on one side for at least a minute before stirring to seal in the juices. Once browned on one side, stir beef until it begins to brown. Then, still on high heat, cover pan/wok for 5 minutes.
- While beef is cooking, mix beef consomme and cornstarch until well combined.
- After 5 minutes remove lid and stir beef. Add green onions, onions and peppers. Mix well. Stir for about 4 minutes and then add consomme/cornstarch mixture. Stir well.
- Add soy sauce, oyster sauce and honey to the dish. Stir until sauce thickens and peppers are cooked but still a bit crispy about 5 minutes.
- Once thickened add sesame seeds and mix well. Serve warm over steamed rice. Enjoy!
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