Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Stuffed Eggplant recipe here. We also have wide variety of recipes to try.
Before you jump to Stuffed Eggplant recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You might know individuals that live by this and also demand that their children live by this principle as well. You will even find that people in other country’s also follow this simple rule and they don’t even know why. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
Based on another study, apples may also have good results on your brain. They learned that one of the components in apples referred to as quercetin, has actually been proven to help you to protect brain cells. Not to mention thanks to this element in apples, they’re able to in fact reduce Alzheimer’s symptoms.
And now you understand why people tell you that you should eat an apple every day. In this post we just discussed a few of the benefits of eating an apple a day. All the benefits would take us too long to include in this write-up, however the information is out there. I really hope that the next time you go to the grocery store you find yourself getting plenty of apples. You will find that your overall health can tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to stuffed eggplant recipe. To make stuffed eggplant you only need 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Stuffed Eggplant:
- Provide 2 Large eggplants
- Prepare 2 Red onions
- Use 400 gr Minced beef meat
- You need 4 Tbsp olive oil
- Use 1 Greek yogurt
- Prepare 1 Egg
- You need 50 g Emmental cheese
Steps to make Stuffed Eggplant:
- Steam the eggplants for 10 min. Cut the onions and meat and in a frying pan begin to sauté over low heat with a little oil. Once the eggplants are done, remove all the medium until leaving only the skin, and add the eggplant mear in the pan with the other ingredients. Add the tomatoe sauce and let all the ingredients cook for 5 more minutes. Then place the skin of the eggplants on a baking sheet and fill them.
- Once filled, beat the Greek yogurt with the egg and put it over the eggplants until they are covered. Next we put the grated cheese and with the oven previously heated to 200 ° C cook them for 15 min
- Enjoy it!
If you find this Stuffed Eggplant recipe useful please share it to your close friends or family, thank you and good luck.
