Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Caterpillar pie🥟 recipe here. We also have wide variety of recipes to try.
Before you jump to Caterpillar pie🥟 recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic For Your Health.
More than likely you’ve heard that you should be eating an apple a day but did you ever wonder why this is important? Many individuals have lived with this school of thought for many years, and they also pass this on to their children. This concept is known all over the world and people just take it as fact without knowing if this is actually true. In our research we have learned why you are told to eat an apple a day and we’ll be discussing that with you here.
I am sure you know that fruits and vegetables will give you many of the vitamins you have to have to stay healthy, and apples are typically the item that most individuals have in their houses, but why? The first thing you should know is that apples have more vitamins and minerals than various other fruits.. A number of the major minerals that you’ll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
To conclude, I guess an apple a day definitely can keep the doctor away and now you know why. The one thing you should realize is that we only discussed some of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can seem to be limitless. So do yourself a favor and purchase some apples the next time you go to the store. These apples can certainly wind up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to caterpillar pie🥟 recipe. To cook caterpillar pie🥟 you need 16 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Caterpillar pie🥟:
- Prepare For the dough
- Provide Flour 2 & 1/2 cup
- Prepare Pinch salt
- Take 2 spoons Oil
- You need Water
- Take For the filling
- Get Shredded chicken or beef
- Provide Cabbage
- You need 1 large onion
- Use 3 scotch bonnet
- Get 5 red bell peppers
- Get 2 small green peppers
- Get 1 serving spoon oil
- Use 3 maggi
- You need 1/2 tea spoon salt
- Use Curry & thyme 1 tea spoon each
Steps to make Caterpillar pie🥟:
- In a bowl sift in the flour pinch of salt & oil add a little water knead & make a sticky dough then cover & allow to rest.
- Crush the bonnet, red bell pepper & add into a pan slice the onion, green pepper & cabbage then add. Pour in the shred chicken & oil & seasonings then fry gently.
- Sprinkle flour on your rolling board & cut the dough into six pieces, roll each piece on the board add in the filling then use a knife to cut the the top as seen in the picture above.
- Dip your finger in water & tip the edges of the pie with it & roll then fry in hot oil untill golden brown then serve..Mammma miaa…😋
If you find this Caterpillar pie🥟 recipe useful please share it to your close friends or family, thank you and good luck.
