Get Lunch of Baked Rice With Tomato Sauce and Cheese

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Before you jump to Baked Rice With Tomato Sauce and Cheese recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some value to this. Occasionally, though, the last thing you choose is to have to cook meals from scratch. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food place.

Visit a drive through for a place that has made it a practice to supply healthier options to people. Arby’s as an example, does not offer burgers. Instead, the options include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried everything.

Logic states that that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people create your dinner. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to baked rice with tomato sauce and cheese recipe. To cook baked rice with tomato sauce and cheese you only need 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Baked Rice With Tomato Sauce and Cheese:

1. Use 1 bowl cooked rice
2. You need 1 medium onion (chopped)
3. Take 5 cloves garlic (chopped)
4. Get 2 very red tomatoes (cubed)
5. Use 1/2 cup Italian tomato sauce
6. You need 100 gram minced beef
7. Provide 1 eggplant (sliced)
8. Use Cheddar cheese (grated)
9. Take To taste salt and pepper
10. Prepare 2 table spoon olive oil

Steps to make Baked Rice With Tomato Sauce and Cheese:

1. Heat olive oil in a pan, and fry onion for few minutes, add garlic and fry until fragrant.
2. Put in minced beef and fry untill cooked. Seasoning with salt and pepper to taste
3. Add tomato and Italian tomato sauce and mix well.
4. The last, put in rice and mix well,fry until yummy fried rice.
5. Spread little bit olive oil on the gratin dish and Layer with sliced eggplant. Transfer fried rice into the gratin dish sprinkle with cheddar cheese and some tomato sauce and then bake in the oven at 220 c untill cheese turns golden brown. Remove from the oven and ready to serve..
6. Note : You can change minced beef with pork chop, mushroom or anything you prefer to cook with rice. And add more herb. It is optional.

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