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Before you jump to Pad kee mowe or spicy whisky beef stir fry recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Consuming Apples Is Good.
I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is important? Many people have lived with this philosophy for many years, and they also pass this on to their children. This concept is known all over the world and people just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
You’ve always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. Well lets have a look at the vitamins and minerals that you could find in just one apple. Apples have, manganese, phosphorus and calcium and all are generally good for your health, but there are also many more healthy minerals in apples. And you’ll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I hope I have revealed some information that defined why apples are so good. The benefits we covered are only a couple of of the benefits that eating apples can offer. All the benefits would take us too much time to include in this post, nevertheless the information is out there. I hope that the the very next time you go to the supermarket you find yourself getting plenty of apples. You will see that your overall health may greatly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to pad kee mowe or spicy whisky beef stir fry recipe. You can cook pad kee mowe or spicy whisky beef stir fry using 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Pad kee mowe or spicy whisky beef stir fry:
- Use of ground beef
- Take mushroom slices
- Prepare of onion
- You need of slices together of sweet green and yellow peppers
- Get of carrot
- You need of baby corn slices
- Provide hand full of sweet basil
- Prepare spoon of chopped garlic
- Take spoon of chopped thai chillies
- Prepare spoon of whisky
- Get spoon of oyster sauce
- Get spoon of fish sauce
- You need spoon of sugar
- Get spoon of pepper or if you have fresh pepper corn is the best
- Provide spoon of oil
Instructions to make Pad kee mowe or spicy whisky beef stir fry:
- In the heating pan add oil till oil get very hot add garlic and ground beef, fry till the meat is done
- Add onion, green and yellow peppers and thai chillies, carrot fry till vegetables cook
- Stir ib corn then add whisky, oyster sauce, sugar and fish sauce stir
- Add pepper and basil
- Make a quick stir fry and served hot
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