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Before you jump to Pad Cee Eew (Working Recipe) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Sometimes, though, the last thing you choose is to have to make a meal from scratch. Sometimes you just would like to hit the drive through on the way home and call it a day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how to eat healthfully when you hit the drive through.

Choose a drive through for a restaurant which is known for catering to people with healthy palates. Arby’s as an example, isn’t going to provide burgers. You may have roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has made hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Not everything is McDonalds using its deep fried chicken parts as well as other terribly unfit items.

Traditional logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to pad cee eew (working recipe) recipe. You can have pad cee eew (working recipe) using 20 ingredients and 21 steps. Here is how you do that.

The ingredients needed to cook Pad Cee Eew (Working Recipe):

1. Provide For everything
2. Use A WHOLE LOTTA OIL
3. Prepare Veggies
4. Get Chinese Brocoli
5. Get Noodles
6. You need Onion (sliced)
7. Prepare water
8. You need Rice Noodles (flakes preferred)
9. Get Thick soy sauce
10. Take Fish sauce
11. Take Thai Soy Sauce (common brand is Golden Mountain)
12. Use Sugar
13. Use Protein
14. Provide Minced garlic
15. Provide Eggs
16. Provide Beef/chicken (thinly sliced about 1/4 in)
17. Prepare Thick soy sauce
18. Get Fish Sauce
19. Prepare Thai soy sauce
20. Get Sugar

Steps to make Pad Cee Eew (Working Recipe):

1. DISCLAIMER: Fish sauce IS made of fermented fish. IT STINKS. If you can't get past the smell, you may use the soy sauce and sugar listed in the recipe as good substitutes. ALSO note that this is a working recipe. Not everything is up to "Moose-standards", and but by popular demand, I promised to put this up. I will update this recipe once I figure out the noodles part. I encourage you to try it out and post tips/suggestions! Enough nitpicking, let's get started.
2. Soak dry noodles in lukewarm water for about an hour then drain
3. Marinate thinly sliced protein of your choice by adding either the fish sauce or soy sauce/sugar along with thick soy sauce for color.
4. Prep brocoli by cutting stem on the bias (diagonally) and separating the leaves.
5. Heat up wok as hot as you can get it!
6. Add a bit of oil and toss brocoli stems in for about a minute or two
7. Add in leaves, toss, and cover with lid for about 3-4 minutes
8. Remove brocoli to a "holding container"
9. Wait for wok to heat up again and then add a bit of oil
10. Add garlic and let cool til slightly brown
11. Put in protein and distribute among wok evenly
12. NOTE: Charring is GOOD. :-D
13. Let cook for about 5 minutes then put with brocoli
14. Add in enough oil to cover bottom of wok and add onions
15. After it gets translucent, put noodles on top and add water, and sauces
16. Once water has more or less reduced, add in about a tbsp of oil
17. Remove from wok
18. Add in about a tbsp of oil and toss in eggs and scramble in wok
19. Turn down to medium heat and combine everything back in wok to warm up for about 2-3 minutes
20. Serve with a smile :) Or with chopped Thai Chili Peppers for the daring ;)
21. Enjoy :)

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