Healthy Recipe of Sop buntut (oxtail soup)

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Before you jump to Sop buntut (oxtail soup) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very good advice. But at times the last thing you would like to do is make a whole dinner for yourself and your family. Once in a while you just want to check out the drive through while you’re on your way home and complete the day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can eat healthy and balanced when you reach the drive through.

Choose your drive through based on if it has healthier options available. Arby’s for instance, is void of burgers. Instead, a person’s choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, likewise includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food spots are as unhealthy as McDonalds with its deep fried every thing.

Logic says that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through once in a while. Often what you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to sop buntut (oxtail soup) recipe. You can have sop buntut (oxtail soup) using 15 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Sop buntut (oxtail soup):

1. Prepare oxtail/ beef tail, cut into serving pieces
2. Use chopped ginger
3. Use nutmeg, bruised
4. Get spring onion, cut into 2-3 pieces
5. Use margarine
6. Use carrots, cut into 3 cm pieces, then halved or quarter
7. Use potatoes, cut into 4-6 pieces
8. Provide Salt
9. Prepare Spices (ground)
10. Provide shallots
11. Use garlic
12. Use peppercorns
13. Prepare For the Garnishing:
14. Get Fried shallots, spring onions, chopped Chinese parsley
15. You need Melinjo nut crackers

Steps to make Sop buntut (oxtail soup):

1. Put oxtail in a pan with 2 litters water and bring to boil. Carefully scoop off and discard the scum floating on the surface.
2. Discard the stock and replace with 2 litters clean hot water.
3. Add chopped ginger, nutmeg and spring onion. Cover the pan and simmer over low heat until tender.
4. Remove the tail, reserving 1 1/2 litters stock. Bring the stock to the boil, then add the oxtail.
5. Heat margarine and fry ground spices until fragrant. Add to the boiling stock, then add carrot and potatoes. Bring to the boil until all the ingredients are thoroughly cooked.
6. Garnish with fried shallots, spring onions, Chinese parsley and melinjo nut crackers. Server hot with steam rice.
7. Very suitable to be eaten during winter season🤔
8. Happy cooking 😍

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