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Before you jump to Semolina with Bitter Leaf soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Sometimes, though, the last thing you want is to have to cook a meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home quickly. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food places are trying to make their menus healthy now. Here is how you can eat healthfully when you reach the drive through.
Choose water, juice or perhaps milk as a beverage. Choosing a big soft drink as your beverage adds hundreds of poor calories to your meal. One serving of soda is eight oz.. That serving can contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food carbonated drinks are at least twenty ounces huge. Typically, however, they may be 30 ounces. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or standard water.
Simple logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have another person do the cooking. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to semolina with bitter leaf soup recipe. To cook semolina with bitter leaf soup you need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Semolina with Bitter Leaf soup:
- Use Bitter leaf (washed)
- Prepare Cocoyam (thickener)
- You need Stockfish
- Prepare beef
- Get Palm oil
- Prepare Ogiri (local spices)
- Use Seasoning
- Take red bonnet pepper
- Prepare Crayfish pounded
- Use 3 cups semolina
Steps to make Semolina with Bitter Leaf soup:
- Wash and boil cocoyam until tender. Then peel and pound very well to smooth texture
- Wash the meat and stockfish and cook with 2 seasoning cubes, pepper, crayfish and salt until it’s done. Add the cpcoyam inside the pot, pour palm oil, the remaining seasoning cubes and crayfish and salt then gradual add the bitter leaf and stir gentle and allow to cook
- Melt ogiri inside and stir, check the ingredients and adjust continue cooking until the bitter leaf softens
- Gently pour semolina inside small bowl of boiling water and continue stirring until it forms add a little hot water and cover to simmer for awhile, then turn very well as it’s draws. Serve with bitter leaf soup
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