by Leroy Ortega
Every person has heard the words “an apple a day will keep the doctor away”, however the question is, is this really a true statement. Many individuals have lived with this school of thought for many years, and they also pass this on to their children. You will even find that folks in other country’s also adhere to this simple rule and they don’t even know why. In our research we have discovered why you are told to eat an apple a day and we’ll be sharing that with you here.
Cornell University did a study on the effect apples have on the brain. These studies indicated that the ingredients in apples are able to help keep your brain cells from deteriorating with age. And due to this you will find that apples can actually help people steer clear of the symptoms of Alzheimer’s.
And now you know why individuals tell you that you ought to eat an apple every day. In the following paragraphs we just covered a few of the benefits of eating an apple a day. In the event you look and ask around, you will come to see that the benefits can seem to be limitless. I really hope that the next time you go to the supermarket you wind up getting plenty of apples. You will find that your overall health can significantly be benefited by eating apples.
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