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Before you jump to Chicken Rebecca recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is something which many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that people in other country’s also adhere to this simple rule and they do not even know why. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
You’ve always been told to be sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. Well lets have a look at the vitamins and minerals that you could acquire in just one apple. Apples contain, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there are also many more healthy minerals in apples. And you’ll even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you recognize why men and women tell you that you should eat an apple every day. One thing you should recognize is that we only mentioned some of the benefits of eating apples. If you look and ask around, you’ll come to see that the benefits can appear limitless. So do yourself a favor and pick up some apples when you go to the grocery store. These apples could lead to helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to chicken rebecca recipe. To make chicken rebecca you only need 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Rebecca:
- You need 6-8 Boneless skinless chicken breast, medium sized
- You need 1 jar "Armor" brand dried beef
- You need 8 oz package cream cheese, softened to room temperature
- Provide 8 oz sour cream
- Get 1 can (Family sized) Cream of chicken soup
- Get Bacon, enough to wrap each chicken breast
- Get Butter, just enough to butter inside of baking dish
Steps to make Chicken Rebecca:
- Pre-heat oven th 375°F
- Mix together sour cream, cream cheese, and soup. Mayb be slightly lumpy, set aside.
- Butter bottom and sides of 8x12 baking dish. Rinse the dried beef in warm water to rehydrate.
- Layer dried beef in bottom of buttered pan.
- Wrap each breast in bacon. You may have to secure it with a toothpick. Place in pan on top of beef layer.
- Spoon soup mixture over chicken.
- Cover with foiland bake 1 1/2 hours, or until chicken is done, internal temperature of 165°. Remove from oven and let rest for at least 10 minutes.
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