Fresh Our Family's Nikujaga Meat and Potatoes (without any extra water added)

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Before you jump to Our Family's Nikujaga Meat and Potatoes (without any extra water added) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is actually very true. But occasionally the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? You can do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to eat healthy and balanced when you reach the drive through.

Aim for the side dishes. It wasn’t that long ago that all you could get in a fast food restaurant was French Fries. Now just about all of the famous fast food places have expanded their menus. Now quite a few of them provide salads. You could also choose Chili. Baked potatoes can also be ordered. You could possibly get fruit. There are countless options that you can choose that do not force you to consume foods that have been deep fried. When deciding on your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count very low and save yourself dedication.

Common logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to our family's nikujaga meat and potatoes (without any extra water added) recipe. You can cook our family's nikujaga meat and potatoes (without any extra water added) using 10 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Our Family's Nikujaga Meat and Potatoes (without any extra water added):

1. Prepare Potatoes
2. Prepare Onions
3. Take Carrot
4. Use Coarsely chopped thinly sliced beef
5. Provide Shirataki (konnyaku noodles)
6. Provide Vegetable oil
7. Take Butter (or margarine)
8. Get [A]
9. Use Soy sauce
10. Take Sugar

Steps to make Our Family's Nikujaga Meat and Potatoes (without any extra water added):

1. Peel the potatoes and cut into bite sized pieces. Cut the onions into wedges. Cut up the carrot roughly. Cut the konnyaku noodles into easy to eat pieces.
2. Be sure to use a pan that has a lid.
3. Heat the oil in the pan, and stir-fry the onions over medium heat for 2 minutes.
4. Add the carrot and potatoes and stir fry. When everything is coated with oil layer the shirataki and beef on top, then add the [A] ingerdients and put on the lid. Don't mix the contents of the pan.
5. Simmer over medium-low heat with the lid on for 15 minutes. After 15 minutes, mix everything up from the bottom.
6. Put the lid back on and simmer for another 8 to 10 minutes. When a skewer goes through a piece of potato easily, add the butter or margarine. When it melts the dish is done.
7. This much moisture came out of the vegetables.
8. The nikujaga tastes even better the next day. But it's still delicious the day you make it.
9. Try making "Nikujaga Croquettes" with any leftovers!
10. There's really no need to peel the carrots!

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