Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Mapo Tofu Braised silken tofu and ground beef with spicy sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Mapo Tofu Braised silken tofu and ground beef with spicy sauce recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this viewpoint for many years, and they additionally pass this on to their children. This thought can be identified in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
I am certain you know that produce will supply you with many of the vitamins you have to have to stay healthy, and apples are normally the item that most men and women have in their houses, but why? The very first thing you should recognize is that apples have more vitamins and minerals than some other fruits.. A number of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you’ll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I am hoping I have revealed some information that explained why apples are so good for you. In the following paragraphs we just covered some of the benefits of eating an apple a day. If you look and ask around, you are going to come to see that the benefits can appear limitless. I hope that the the very next time you go to the supermarket you end up getting plenty of apples. It can definitely help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to mapo tofu braised silken tofu and ground beef with spicy sauce recipe. To cook mapo tofu braised silken tofu and ground beef with spicy sauce you need 19 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Mapo Tofu Braised silken tofu and ground beef with spicy sauce:
- Use Ground beef
- Use Tofu
- You need Grated garlic
- Use (Season beef)
- Provide Sake
- Provide Water
- You need Soy sauce
- You need Salt
- Get &1/2 Tbs Starch
- Get Canola oil
- You need (Seasonings for sauce)
- Use Chicken&Pork broth
- Provide Cooking sake
- Provide Soy sauce
- Use Doubanjiang (Chilli bean sauce)
- Prepare (Flavouring oils)
- Take Sesame oil
- Take Chilli oil
- Prepare Canola oil
Instructions to make Mapo Tofu Braised silken tofu and ground beef with spicy sauce:
- Cut a pack of silken tofu and prepare a teaspoon of grated garlic
- Season ground beef and mix it lightly
- Put some canola oil and Doubanjiang (Chilli bean sauce) into a pan (Strong heat). When the smell comes out add the beef, and when the meat changes colour add garlic.
- A moment later, put the all ingredients and Tofu then braise 2-3 min. Thicken the sauce with starch.
- Add 3 kinds oil for flavouring on top and wait 5 seconds with heating. It's not going to be greasy !!
- This cooking video is 「Coozy Life Mapo tofu 」on my YouTube channel now ! Stay home but enjoy your cooking time guys !!
If you find this Mapo Tofu Braised silken tofu and ground beef with spicy sauce recipe helpful please share it to your close friends or family, thank you and good luck.
