Eat Better Shepherd's Pie

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Before you jump to Shepherd's Pie recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Sometimes, though, the last thing you want is to have to prepare meals from scratch. Sometimes you just would like to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This is because most famous fast food restaurants around are trying to “healthy up” their selections. Here is how one can find appropriate food choices at the drive through.

Your beverage ought to be water or juice or milk. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. A single helping of soda is commonly thought to be eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. A fast food soft drink is frequently a minimum of twenty ounces. It is usually at least 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and also milk, on the other hand, are much better choices.

Logic claims that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to shepherd's pie recipe. To make shepherd's pie you need 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Shepherd's Pie:

1. Prepare 1 can Cream of Mushroom soup
2. Provide 1 lb Ground Beef
3. Prepare 1 Onion Chopped
4. Take 1 Red or Yellow Pepper Chopped
5. Use 1/2 cup Milk
6. You need 8 oz Sour Cream
7. Get 1 lb Potatoes
8. Use 1 can Sweet Whole Kernel Corn
9. Take 1 tsp Garlic Salt
10. Use 1 Salt and Pepper to Taste
11. Use 1 tbsp Melted Butter
12. Prepare 1 tbsp Fresh Parsley

Instructions to make Shepherd's Pie:

1. Bring pot of water to boil, boil potatoes until fork tender.
2. Brown beef, peppers, and onion in large pan. Drain in strainer to remove any fat drippings.
3. Once back in pan and the beef is cooked through add corn, soup, milk, salt and pepper, and garlic salt. Stir together for about 3 min.
4. Once the meat mixture is complete you can mash the potatoes, add the sour cream to them, salt and pepper to taste.
5. Pour meat mixture into a baking dish, top with mashed potatoes.
6. Bake at 350 for 30 min. Pull out of oven. Melt the butter in microwave and pour over potaoes, top with fresh parsley.

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