Monday Fresh Spaghetti Squash Pie

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Before you jump to Spaghetti Squash Pie recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But sometimes the last thing you would like to do is make a whole meal for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are able to do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy and balanced when you visit the drive through.

Pick out a drive through with a restaurant that is known for catering to people with better palates. Arby’s by way of example, does not offer burgers. Instead, your selections consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried everything.

Fundamental logic states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Once in a while, permitting someone else cook dinner is just the thing you need. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to spaghetti squash pie recipe. To cook spaghetti squash pie you need 11 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Spaghetti Squash Pie:

1. Provide 1 3lb. Spaghetti squash( about 3 cups)
2. Get 1/2 lb Lean ground beef
3. You need 1/4 cup Chopped onion
4. Get 1 14 oz. Jar of spaghetti sauce
5. Take 1 tsp Italian seasoning, divided
6. Use 2 tbsp flour
7. Take 3 tbsp Butter, melted
8. Provide 3 eggs beaten
9. Get 1/3 cup Grated Parmesan cheese
10. Use 2 Cloves, garlic minced
11. Get 1 cup Shredded, mozzarella cheese

Steps to make Spaghetti Squash Pie:

1. Pierce squash with fork several times. microwave on high for 15 to 20 minutes or until tender when pierced with a knife
2. Immediately after cooking, cut squash in half, remove seeds, scrape squash in to colander lined with paper towel. Let it cool all the way and make sure all the water is drained out. ( I've made this 3 times and I never can get all the water out. So do your best)
3. Heat oven to 350
4. While squash is cooling, brown meet and onion in large skillet, drain off fat. return to skillet. Stir in spaghetti sauce and half teaspoon of seasoning
5. Put drained squash in to a large mixing bowl, add flour, toss to coat. Add butter, eggs, parmesan, and garlic; mix lightly.
6. Spoon into 10 inch casserole dish sprayed with cooking spray
7. Top with meat sauce, then mozzarella cheese and remaining seasoning
8. Bake for 30 to 35 minutes or until squash mixture is heated through and cheese is melted

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