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Before you jump to Beef stir-fry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. From time to time, though, the last thing you need is to have to cook an evening meal from scratch. Once in a while you just want to visit the drive through while you are on your way home and end the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You can do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how one can find healthy food at the drive through.
Choose water, juice or maybe milk as a beverage. When you drink a huge soft drink you are putting a whole bunch of empty calories to your day. Usually just one helping of soda pop should be eight ounces big. That portion can contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food fizzy drinks are no less than twenty ounces huge. Thirty ounces, however, is a lot more common. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or regular water.
Common logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Once in a while, allowing someone else cook dinner is just what you need. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to beef stir-fry recipe. You can cook beef stir-fry using 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Beef stir-fry:
- Provide Stir-fry veggies
- Get Shredded carrot
- Provide Sugar snap peas
- Use Broccoli
- Take Baby corn
- Prepare Beans
- Provide Red capsicum
- Prepare Meat & seasoning
- Take strips Beef
- Take Himalayan salt
- Use Sweet soy sauce
- You need Noodles
- Take Mi Goreng noodles
Steps to make Beef stir-fry:
- Marinate beef strips (1/2 a kilo to 1 kilo depending on how many people) in half a bottle of sweet soy sauce and 4 turns of the salt grinder - leave for a minimum of an hour
- Cook 2 to 4 packets of Mi Goreng noodles for about 2 minutes, you only want the noodles to separate not be soft and mooshy. If your serving 4 people I'd go with using 3 packets. You could also use the sachets from the noodles to put in your beef marinate depending on what ones you like. Once noodles are cooked drain out the water and put to the side.
- Throw your stir-fry veggies in your wok (if you don't have a wok a big fry pan will do), you choose the veggies and the amount depending on what you like and how many people are eating. Swirl some more sweet soy sauce on-top and let cook for 3-4 minutes depending on fresh or frozen veggies, don't cook to long you don't want them to be soggy.
- Now throw your marinated beef into the hot wok/pan with your veggies let cook for about 2 minutes then add your noodles.
- Stir everything together for about 1 minute then turn of, you don't want to cook the beef strips for more then 4-5 minutes or they'll go tough and chewy.
- You could use chicken if you wanted and even rice instead of noodles.
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