Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Brocolli, Beef, and White Cheddar Rice recipe here. We also have wide variety of recipes to try.
Before you jump to Brocolli, Beef, and White Cheddar Rice recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Consuming Apples Is Good.
On TV as well as in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they in addition pass this on to their children. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.
At this time we are going to show you the reason why these minerals and vitamins are important to good health. As I am sure you know, research is being performed all the time and there have been studies that have been done that show that apples can reduce some cancer risks. And on the list of cancers which apples can help ward off is colon cancer and even lung cancer. I don’t know about you however, when I read that I went out and bought an entire bag of apples.
And now you know why individuals tell you that you need to eat an apple every day. The benefits we covered are only a couple of of the benefits that eating apples can provide. All of the benefits would take us too much time to include in this article, but the information is out there. When you go shopping again, make sure you buy a number of apples, their in the produce department. It can truly help your health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to brocolli, beef, and white cheddar rice recipe. You can cook brocolli, beef, and white cheddar rice using 11 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Brocolli, Beef, and White Cheddar Rice:
- Prepare 1/4 lb. Ground beef of sorts
- You need 1 c. Shredded extra sharp white cheddar cheese
- Take 1 bunch/head of broccoli chopped
- Prepare 2 cloves garlic
- Get 1 small onion
- Prepare 1 1/2 c unsalted chicken broth *plus more
- Get to taste Salt, pepper, garlic pow,onion pow
- Get 1/2 tsp to 1 tsp oregeno
- Use 1 tblspn Worcestershire sauce
- Prepare 1 cup jasimine rice
- Get Olive oil
Steps to make Brocolli, Beef, and White Cheddar Rice:
- For rice: prepare 1 1/2 c unsalted chicken broth to 1 c jasmine rice. Follow rice instructons. And don't lift that rice lid! 👀
- While rice is steaming; heat a pan on medium/medium high, put a dash of olive oil, dice and then saute onion
- When the onion gets clearish, dice up the garlic cloves and throw it in. Stir around for a minute, until fragrant. Don't let the garlic turn brown.
- Add the ground beef, Worcestershire sauce, oregeno, and the to taste spices. Stir it around while chopping up the beef. Cook until no longer pink.
- In the meantime chop up the head of broccoli. Add it to the ground beef mixture, add some splashes of chicken stock(*plus more) and cover. Turn heat down and steam for a few minutes, until broccoli is bright green, crisp and not soggy.
- When the rice is cooked add it to the beef and broccoli, or the beef and broccoli to the rice…whatever pan you like best 😋
- Add the 1 cup of extra sharp shredded cheddar and stir until melted. I buy the blocks of cheese and shred it myself.
- Enjoy!
If you find this Brocolli, Beef, and White Cheddar Rice recipe helpful please share it to your good friends or family, thank you and good luck.
