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Before you jump to Sandwich recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Advantages To Improve Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. This is something that many men and women live by and they also make certain their children are eating at least one apple a day. This concept is known all over the world and individuals just take it as fact without knowing if this is really true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Cornell University had a study on the effect apples have on the mind. While performing their study they found that, quercetin, which is found in apples assists in maintaining healthy brain cells. And naturally thanks to this component in apples, they are able to in fact reduce Alzheimer’s symptoms.
In conclusion, I guess an apple a day really can keep the doctor away and now you recognize why. One thing you should realize is that we only mentioned a portion of the benefits of eating apples. Should you look and ask around, you are going to come to see that the benefits can seem to be limitless. So do yourself a favor and pick up some apples when you go to the grocery store. These apples can wind up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to sandwich recipe. You can cook sandwich using 8 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Sandwich:
- You need Slice bread
- Provide Meat
- Provide Cabbage
- Get Tomatoes
- Get Cucumber
- Provide Mayo
- Provide Lettuce
- Take Onion
Instructions to make Sandwich:
- Slight spread butter on the bread and slight toast. In a bowl add your cooked or fried meat diced into smaller piece add chopped cabbage,tomato,cucumber,onions and mayo mix all together for a spicy version add red bonnet pepper,spread evenly on the bread and top with lettuce and top with another bread then toast
- Divide sandwich into two and enjoy
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