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Before you jump to Taco Pie recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. Sometimes, though, the last thing you need is to have to make a meal from scratch. Once in a while you only want to check out the drive through while you’re on your way home and finish the day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants on the market are trying to “healthy up” their choices. Here is how one can find appropriate food choices at the drive through.
Your beverage should be water or juice or milk. Choosing a huge softdrink as your beverage gives hundreds of harmful calories to your meal. Usually an individual serving of soda pop should be eight ounces big. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. It is usually a minimum of 30 ounces. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, conversely, are much better choices.
Standard logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you need. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to taco pie recipe. You can have taco pie using 11 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Taco Pie:
- Take Butter
- Provide Milk
- Prepare Taco seasoning mix
- Use Mashed potato flakes
- Get Ground beef
- Take Chopped onion
- Use Salsa
- Take Shredded lettuce
- Take tomato, chopped
- Prepare Shredded cheese
- You need Sour cream and Black olives optional
Steps to make Taco Pie:
- Preheat oven to 350°F. In medium sauce pan, melt butter. Add milk and 2 tablespoon taco seasoning. Remove from heat and add potato flakes until incorporated. Press mixture into bottom of a 10 inch pan. Bake for 7-10 minutes until it just barely turns golden brown. In medium skillet cook beef and onions until beef is browned and cooked through. Drain. Add salsa and remaining taco seasoning. Cook until bubbly. Poi into crust. Bake for 15 minutes or until crust is golden brown. Let cool for 5 minutes. Top with cheese, lettuce, tomatoes and olives. Cut and serve with sour cream.
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