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Before you jump to Ground Beef (or Turkey) Stuffed Bell Peppers recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this school of thought for many years, and they also pass this on to their children. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. You will be happy to know that we have done a little research, and we are going to teach you why this is thought to be a miracle fruit.
Your heart is another thing that can be helped by consuming apples. I am certain you know that apples have fiber, and that, and also some of the various other components of apples can promote heart health. Just one more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Something you should realize is that many of the ingredients for a healthier heart are found in the skin of the apple. The reason why I point this out is simply because many people will peel an apple before eating it and that’s actually a very bad thing as you are getting rid of a lot of the nutritional value.
And now you recognize why individuals tell you that you should eat an apple every day. In this post we just dealt with some of the benefits of eating an apple a day. All of the benefits would take us to much time to include in this post, but the information is out there. I hope that the next time you go to the supermarket you find yourself getting plenty of apples. These apples can lead to helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to ground beef (or turkey) stuffed bell peppers recipe. You can have ground beef (or turkey) stuffed bell peppers using 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Ground Beef (or Turkey) Stuffed Bell Peppers:
- Prepare Ground Beef/Turkey
- Prepare Uncooked Rice
- You need Water
- Provide Bell Peppers (color of your choice)
- Get Tomato Sauce
- Get Garlic Powder, Onion Powder, Oregano, Basil, Crushed Red Pepper, Salt & Pepper.
- Get Shredded Cheddar Cheese
Steps to make Ground Beef (or Turkey) Stuffed Bell Peppers:
- Preheat your oven to 350°F.
- Cut and remove the tops of the bell peppers. Set aside.
- Place your rice and water into a medium pot, bring to boil. Then reduce heat to low, cover, and cook about 20 minutes.
- Brown the beef (or turkey) & drain any grease.
- In a bowl mix together ground meat, rice, SOME tomato sauce, SOME cheese, and the rest of the ingredients. Then spoon mixture into the 4 bell peppers. Pour remaining tomato sauce on top of the stuffed peppers.
- Let cook in pre-heated oven for 1 hour. Add remaining cheese on top during the last 10 minutes of cooking.
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