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Before you jump to Gravy smothered hamburgers and mashed potatoes recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent guidance. Now and then, though, you definitely do not want to make an entire meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you’re on your way home and end the day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants out there are trying to “healthy up” their selections. Here is how you can eat healthy and balanced when you reach the drive through.
Aim toward the side dishes. It was not that long ago that all you could get at a fast food diner was French Fries. Now lots of the fast food menus have been widened a great deal. There are lots of salads available now. You might get chili. You can get baked potatoes. Fruit is generally obtainable. There are a lot of possibilities that don’t involve eating one thing deep fried. When you order your dinner through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count low and stay away from dedication.
Logic says that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to gravy smothered hamburgers and mashed potatoes recipe. To cook gravy smothered hamburgers and mashed potatoes you only need 17 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Gravy smothered hamburgers and mashed potatoes:
- Take 2-3 pounds ground beef
- Prepare To taste Garlic powder
- Prepare To taste Onion powder
- Get To tastet Creole seasoning
- Use To taste Cajun seasoning
- Prepare Gravy
- Provide Hamburger grease
- Take 3-4 tsp flour
- Prepare As needed Milk
- Take To tastet Garlic powder
- Prepare To taste Onion powder
- Prepare To taste Black pepper
- Provide Mashed Potatoes
- Prepare 6-8 medium potatoes
- You need 1-2 tablespoons Butter
- Prepare to taste Salt and pepper
- Prepare optional (garlic powder, sour cream, shredded cheese)
Steps to make Gravy smothered hamburgers and mashed potatoes:
- Season ground beef with garlic powder, onion powder, Cajun, and a lil creole seasoning. Mix in real good with hands.
- Form ground beef into patties
- Place hamburger patties carefully in skillet, wash hands, turn on stove, Cook hamburgers at medium heat. Add a little vegetable oil, if needed to prevent sticking.
- Remove cooked hamburgers from skillet
- With left over hamburger grease, stir in (with a fork) 3-4 tsp of flour to grease, stir out any clumps and pour in some milk, add in seasonings and let it simmer over medium heat, stirring occasionally for a few minutes, turn off heat and let it thicken the rest of the way. Flour helps thicken gravy
- Add hamburgers back to gravy
- Boil sliced potatoes until soft and easily able to cut through them.
- Drain the potatoes and smash them up
- Add in butter, salt, and pepper
- Optional* Add in garlic powder, sour cream, shredded cheese.
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