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Before you jump to Crock-Pot Beef Pot Roast recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually good guidance. But at times the last thing you would like to do is make a whole meal for yourself and your family. Sometimes you just want to hit the drive through on the way home and call it a day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food spots are attempting to make their menus healthier now. Here is how one can find appropriate food choices at the drive through.
Aim at the side dishes. It wasn’t too long ago that French Fries were your sole side dish choice at a restaurant. Now most of the fast food selections have been widened quite a bit. Now quite a few of them offer you salads. You could get chili. You can purchase a baked potato. You could get fruit. There are a lot of options that don’t require eating one thing deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal from side dishes. When you choose to do this you may keep your fat content as well as your calorie counts low.
Basic reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to crock-pot beef pot roast recipe. To make crock-pot beef pot roast you only need 17 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Crock-Pot Beef Pot Roast:
- Use 2-3 lbs Boneless Blade Roast or Chuck Roast (Trimmed)
- Take 2 Medium Onions Quartered or Coarsely Chopped
- You need 6 Cloves Garlic Minced
- Provide 5 Sprigs Thyme
- Prepare 2 lb Yukon Gold Potatoes Peeled & Diced 1-2" Cubes
- Use 4 Large Carrots or One Bag Baby Carrots Cut into 1" Pieces
- Use 32 oz Carton Beef Broth (use less if you like less gravy)
- Use 2 Tbs Dijon Mustard
- Get 1 Tbs Brown Sugar or Coconut Sugar
- You need 2 Tbs Organic All Purpose Flour
- Get 4-6 Beef Bouillon Cubes or 4-6 tsp Bouillon Powder
- You need 1 Cup Red Wine
- Take 1 Bay Leaf
- Take 2 Tbs Olive Oil
- Take Salt
- Provide Pepper
- You need Garlic Powder
Instructions to make Crock-Pot Beef Pot Roast:
- Season all sides of Beef Roast with Salt, Pepper, and Garlic Powder. Season to your taste.
- Heat Olive Oil in skillet over Medium to Medium High heat. Brown all sides of roast. Place Roast in a large Crock-Pot.
- On top of Roast, layer in Onions, Garlic, Potatoes, Thyme, Carrots, Bouillon Cubes, and Bay Leaf. Pour in Red Wine. Add some Salt and Pepper. Remember, the Bouillon adds a lot of Sodium, so you won't need as much Salt.
- In a separate cup or bowl, pour in around a cup of the Beef Broth. Add in Flour, Dijon, and Brown Sugar. Whisk until mixed. Pour into Crock-Pot along with the rest of the Broth.
- Cook on low for 8-10 hours or until the vegetables are soft and the gravy has thickened. The longer it cooks, the better. Taste for seasoning, and add more if needed. Remove Bay Leaf and Thyme Stems, before serving.
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