Everyday Fresh Meat in Black Gravy (RAWON)

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Before you jump to Meat in Black Gravy (RAWON) recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes you just want to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. You are capable of doing this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to find healthy food choices at the drive through.

Milk, juice as well as water will be the best options for beverages. Drinking a large soda forces hundreds of empty calories into your diet. Usually just one serving of soft drinks is only eight ounces big. That portion can contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food carbonated drinks are no less than twenty ounces huge. Generally, though, they may be 30 ounces. Choosing a soda pop as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are better choices.

Basic sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Once in a while, letting someone else cook dinner is just the thing you need. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to meat in black gravy (rawon) recipe. To make meat in black gravy (rawon) you need 40 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Meat in Black Gravy (RAWON):

1. Provide 600 gr beef (brisket), diced
2. Prepare 3 tbsp tamarind water
3. Use 2 tbsp brown sugar
4. Prepare 2 tbsp granulated sugar
5. Use 2 tsp salt
6. Provide 3/4 tbsp bouillon powder (beef flavor)
7. Use 1 1/2 l water
8. You need Oil for frying
9. Use GROUND SPICES:
10. Take 7 shallots
11. Provide 4 cloves garlic
12. Take 5 Kluwek, break open the shell and remove it
13. Use 6 pcs candlenut, toasted
14. Provide 3 red chilies
15. Get 4 segment ginger
16. Get 2 segment turmeric
17. Take 1 segment kencur
18. Get 1 1/2 tsp coriander, toasted
19. Get 3/4 tsp pepper
20. Prepare 1/2 tsp cumin, roasted
21. Prepare ADDITIONAL SEASONING:
22. Provide 1 thumb galangal, crushed
23. Prepare 4 bay leaves
24. Take 3 lime leaves
25. You need 2 stalks lemongrass
26. Provide 2 stalks scallions, cut into 1 cm
27. Use SAMBAL (puree):
28. Get 5 red peppers, boiled
29. Provide 10 cayenne peppers, boiled
30. Get 1/2 tbsp shrimp paste
31. Use SUPPLEMENTARY:
32. Use 3 salted eggs, cut into 2
33. You need 2 limes, cut to taste
34. Prepare 1 stalk spring onion, thinly sliced
35. Take 50 gr short sprouts
36. Take 2 tbsp shallot, fried
37. Prepare to taste White rice
38. Get to taste Jerk meat
39. Take to taste Prawn crackers
40. You need to taste Sambal

Steps to make Meat in Black Gravy (RAWON):

1. Stir-fry spices until fragrant – on low fire. Add ginger, bay leaves, lemon grass and lime leaves.
2. Add the beef, tamarind, sugar, bouillon powder and brown sugar. Cook until the meat changes color, cover the pan during cooking so the meat quickly cooks and the flavors mingle (be careful not to char).
3. Add water and scallions, and cook until boiling. Add salt and adjust the taste.
4. Rawon should be served while warm along with its complemenst.
5. NOTE : Kepayang, kluwek, keluwek, keluak, or kluak (Pangium edule Reinw. ex Blume) including achariaceae parts – first entered in flacourtiaceae, is a tree-shaped plant that grows wild or semi-wild. Keluwek seeds used as seasoning in the kitchen for Indonesian cuisine that has black color : rawon, brongkos, as well as konro soups.

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