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Before you jump to Mini “Shepherds Pie” (Sans Corn) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. Now and then, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This can be done because an abundance of the popular fast food spots are trying to make their menus healthy now. Here is how to eat healthy when you hit the drive through.
Go for the side dishes. Not so long ago, the sole side dish item at a fast food restaurant was French fries. Now just about all of the well-known fast food places have expanded their menus. Now plenty of them provide salads. Chili is a different selection. Baked potatoes can even be purchased. You can choose fruit. There are a lot of alternatives that don’t involve eating one thing deep fried. Instead of the pre-determined “meal deals” try to make a meal out of side dishes. This helps you keep your calorie count low and lower your fat intake.
Standard logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people create your dinner. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to mini “shepherds pie” (sans corn) recipe. To make mini “shepherds pie” (sans corn) you need 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Mini “Shepherds Pie” (Sans Corn):
- Take 4 Potatoes (Russet, Idaho)
- You need Ground Beef (About 1 1/4 lbs.)
- Provide Leafy Veggie (Spinach, Kale, etc.)
- Provide 1 Onion
- Provide 1 Tomato
- Get Tomato Sauce
- Get Tomato Paste
- Provide Cheddar Cheese
- Get Butter
- Provide Milk
- You need Parsley
- You need Garlic (A few cloves)
- Get Black Pepper
- Get Salt
- Use Onion Powder
- Get Garlic Salt
Instructions to make Mini “Shepherds Pie” (Sans Corn):
- Wash and peel your potatoes. Quarter them and plop them into some boiling water. When fork tender, remove and mash in a bowl. Throw a sizable hunk of butter in along with seasonings. Slowly add milk and mash until creamy.
- Sauté onions, garlic, ground beef and seasonings until meat is about half way cooked. Push everything to the perimeter of the pan and throw in a can of tomato paste. Let it heat up and then incorporate everything. Put your leafy veggie in and cook a until barely wilted. Add tomato sauce (or favorite pasta sauce) and bring up to temp. Turn it off and turn to the potatoes.
- In a 4x8 Loaf Pan, start layering that bad boy beginning with the potatoes. Make sure potato is your final layer. Top with a hefty handful of grated cheddar (or whatever you like).
- Bake in a 350F oven (on cookie sheet to catch any spillage) until cheese is brown and bubbly. Everything is already cooked, so just keep an eye on the cheese. Immediately top with parsley. Let cool at least 10 minutes before serving to allow it to set up.
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