Saturday Fresh Quick Homemade meat sauce (spaghetti sauce)(Italian gravy)

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Before you jump to Quick Homemade meat sauce (spaghetti sauce)(Italian gravy) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is literally very true. Sometimes, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes you just wish to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. You can do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to find appropriate food choices at the drive through.

Your beverage should be water or juice or milk. When you sip a large soft drink you are adding too much empty calories to your day. A single portion of soda is commonly thought to be eight ounces. That helping usually contains a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soda is typically a minimum of twenty ounces. It is most often no less than 30 ounces. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, on the other hand, are much better choices.

Simple sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to quick homemade meat sauce (spaghetti sauce)(italian gravy) recipe. You can cook quick homemade meat sauce (spaghetti sauce)(italian gravy) using 8 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Quick Homemade meat sauce (spaghetti sauce)(Italian gravy):

1. Provide 1 can tomato paste or puree
2. Take 5 tbsp olive oil
3. Provide 1/2 lb ground beef or sausage
4. Take 1 1/2 tbsp basil
5. Use 1 1/2 tbsp oregano
6. Get 1 tbsp garlic powder
7. You need 1 pinch red pepper flakes
8. Provide 1/4 cup parmesan cheese (grated)

Instructions to make Quick Homemade meat sauce (spaghetti sauce)(Italian gravy):

1. Brown the meat and make certain it is chopped up into small bits
2. Add the oil tomato and meat
3. Add the spices
4. Add the cheese
5. I usually make this to taste rather than actual measurements …above are my guesstimates to what I usually add.
6. You can add and/or subtract the spices to your liking. A good option is adding minced onions and Romano cheese. You can also make this a vegetarian dish by leaving out the meat. Or you can make meatballs and add them to this just before serving… I prefer the meat added in beforehand because it gives the sauce more flavour.
7. If using fresh garlic I suggest one or 2 slivers depending on how garlicy you want it.
8. The longer the sauce simmers the better it gets. If you have literally all day use 5-10 fresh tomatoes and mash them well and drain the water as best you can and use the recipe above. It will take a few hours to make the sauce as desired. Paste will reduce the time to about 20 mins total and will produce a very thick sauce. puree will take about 30-45 minutes and the sauce will be less thick than the paste but will make a nice thick sauce.
9. Please read the description on the photos as well as they give more info about the recipe :)

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