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Before you jump to Beef Salpicao recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some benefit to that. But at times the last thing you want to do is put together a whole supper for yourself and your family. Sometimes you just wish to go to the drive through on the way home and call it a day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Aim at the side dishes. Not that long ago, the only real side dish item at a fast food restaurant was French fries. Now virtually all of the famous fast food places have widened their menus. Now you can find several different salads. You can also pick out Chili. You may purchase a baked potato. You can choose fruit. There are a lot of alternatives that don’t include eating anything deep fried. When deciding on your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep the calorie count low and lower your fat intake.
Logic says that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Once in a while, allowing someone else cook dinner is just what you require. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to beef salpicao recipe. You can have beef salpicao using 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Beef Salpicao:
- Get tenderloin beef (or other cut)
- Provide garlic, crushed
- Get thick slice of butter
- You need dried bay leaves (optional)
- Take (optional)
- Get Worcestershire (or substitute with soy sauce and oyster sauce)
- Prepare Liquid Seasoning (I use Knorr)
- Provide seasoned flour (I use Tasty Boy or Crispy Fry)
- Provide Water (for boiling beef if it's not tenderloin)
- Use Cooking oil
- Prepare finger chili (optional)
- Get Peppercorns
- Prepare Salt
Instructions to make Beef Salpicao:
- If your beef is not tenderloin, boil 45 mins in water with bay leaves, cloves, peppercorns and 4 crushed garlic with skin. Rub beef with salt before boiling. (Or you can pressure cook to make it tender)
- Cut beef into cubes, set aside the broth and discard the herbs.
- In a sauté pan, add a little cooking oil and then the butter. Sauté the rest of the garlic until fragrant.
- Drop in the beef cubes. Sauté quickly.
- Add a few tablespoons of the beef broth then the Worcestershire sauce and liquid seasoning. Slice the finger chili in the middle (to let heat out) and drop it in. Mix the beef well. Sprinkle seasoned flour all over beef while mixing, this will thicken the sauce. Cover and let simmer 15 minutes.
- Spoon sauce over rice and enjoy. Or serve on it's own with salad or veggies. Enjoy!
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