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Before you jump to Guava beef with vegetables recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Consuming Apples Is Good.
On TV plus in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know men and women that live by this and also require that their children live by this rule as well. This particular thought can be identified in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
One more thing that has been discovered is that apples can also help your heart. With all the substances that you will find in apples, including fiber, they work together to help your heart health. You may also be surprised to discover that another way apples can help your heart is by lowering cholesterol. The skin of the apple is where most of the healthy vitamins and minerals can end up being found in an apple. And your best option is to discover a local farm that grows only organic apples and be sure you eat the skin as well so you can get the most benefits of the apple.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you understand why. The one thing you should realize is that we only discussed a handful of the benefits of eating apples. You’ll be able to locate many more benefits regarding your health when it comes to apples. So do yourself a favor and grab some apples the very next time you go to the grocery store. You will notice that your overall health could greatly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to guava beef with vegetables recipe. To make guava beef with vegetables you need 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Guava beef with vegetables:
- Get guava paste
- You need ground meat i used beef
- You need green beans
- Use sesame seeds toasted
- You need granulated garlic powder
- Provide \2 large onion diced
Steps to make Guava beef with vegetables:
- Heat a pan or wok. Add meat and onions. Thinly slice the carrots and add cook covered 15 minutes. Add salt and garlic.
- Slice the paste make sure its at room temperature. Add on top cover for 5 minutes.
- Mash the paste in and stirring constantly mix well. Drain and add green beans.
- Toast and add sesame seeds. Toss and serve i hope you enjoy!
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