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Before you jump to Ox/Beef Stew Cooked In Red Wine recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent advice. From time to time, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. This is possible because lots of the popular fast food spots making the effort to make their menus better now. Here is how you can find healthy food at the drive through.
Focus on the sides. It wasn’t that long ago that all you could get at the fast food restaurant was French Fries. Now lots of the fast food menus have been widened quite a bit. There are plenty of salads around now. You may also choose Chili. You can get baked potatoes. Fruit is generally offered. There are a lot of possibilities that don’t include eating something deep fried. When choosing your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep the calorie count low and lessen your fat intake.
Logic states that that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people create your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to ox/beef stew cooked in red wine recipe. You can have ox/beef stew cooked in red wine using 19 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Ox/Beef Stew Cooked In Red Wine:
- Prepare 1 carrot, peeled and sliced
- Prepare 4 small potatoes, peeled and and cut into quarters
- Take 4 small onions, peeled and cut into quarters
- Prepare 80 g green beans, ends trimmed and cut in half
- Prepare 1/2 swede, peeled and cut into small squares
- Prepare 4 garlic cloves, peeled and sliced
- You need 1 parsnip, peeled and sliced
- Prepare 1-2 stalks celery, sliced
- Use 500 g beef or ox cheek, or both, cut into chunks
- Get 4 tbsp rapeseed oil or olive oil
- Use to taste Salt
- Take to taste Ground black pepper
- Prepare 1 beef oxo cube
- Take 400 ml red wine
- Use 1 tsp dried thyme
- Get 200 ml water, plus extra if needed
- You need 100 g pearl Barley
- Provide 1 tsp dried oregano
- Provide 2 Bay leaves
Instructions to make Ox/Beef Stew Cooked In Red Wine:
- Heat 2 tbsp oil then in batches brown the meat. Set aside when done.
- Next add the rest of the oil and fry the onions and garlic for 5 minutes.
- Then add the celery, carrots, parsnip, swede, oregano and thyme. Dry fry for a further 5 minutes. Season with salt and pepper.
- Add the wine, water bay leaves and oxo cube. Bring to the boil over a medium heat. Scrape the bottom with the spoon.
- Once boiling add the meat and any meat juices.
- Add the potatoes, Barley and beans.
- Stew cook over a low/medium heat for 3-4 hours. I ran out or time so I cooked mine over a medium heat for 2 hours adding more water when it become a little dry. Stir occasionally.
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