15/07/2020 04:15

Healthy Recipe of Slow Cooked Mushroom Lamb Shank

by Pauline Carroll


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Slow Cooked Mushroom Lamb Shank
Slow Cooked Mushroom Lamb Shank

Before you jump to Slow Cooked Mushroom Lamb Shank recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Advantages To Improve Your Health.

On TV as well as in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know men and women that live by this and also request that their children live by this guideline as well. You will even find that people in other country’s also follow this simple rule and they do not know why. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.

Based on another study, apples may also have good results on your brain. This study revealed that the ingredients in apples are able to help keep your brain cells from deteriorating as we age. And of course thanks to this component in apples, they can actually reduce Alzheimer’s symptoms.

I am hoping I have revealed some information that revealed why apples are so healthy for you. In this article we just dealt with a few of the benefits of eating an apple a day. You will be able to discover many more benefits for your health in relation to apples. When you go shopping again, don’t forget to buy a number of apples, their in the produce department. These apples can certainly lead to helping you to live a longer and healthier life.

We hope you got insight from reading it, now let’s go back to slow cooked mushroom lamb shank recipe. You can have slow cooked mushroom lamb shank using 15 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Slow Cooked Mushroom Lamb Shank:
  1. Provide 1 kg Lamb shanks (excess fat removed)
  2. Provide 250 g Cremini mushrooms , (washed & halved)
  3. Take 1 can tomatoes Crushed   with juice   or   4
  4. Take 2 Carrots (chopped)
  5. Use 1 celery Stalks  (chopped)
  6. Get 1 Onion , (chopped)
  7. Get 1 Red bell pepper (sliced)
  8. Use 2 - 3 Red Chili (chopped)
  9. Prepare 4 cloves Garlic (minced)
  10. Take 1/2 cup Beef broth
  11. Provide 1/4 cup Red wine
  12. You need 1 tbsps Tomato paste
  13. Use 1 sprig rosemary Fresh
  14. Take 1/2 teaspoon Cinnamon
  15. Use to taste Salt pepper and freshly ground ,
Instructions to make Slow Cooked Mushroom Lamb Shank:
  1. Season lamb shanks with salt and pepper. Leave aside for at least 30 mins. Then in a hot pan sear the lamb on all sides to obtain a nice brown color. No need to add extra oil. Once the lamb is seared remove it from the pan and keep it aside.
  2. In the same pan, add onion, mushrooms, red pepper, carrots and celery a 5-6-quart slow cooker. Let this cook for 5 mins.
  3. Then add in tomatoes (with juices) and tomato paste, garlic, red chili, rosemary, cinnamon, salt and pepper. Cook this for 10 mins.
  4. Place lamb shanks on top of other ingredients. Pour beef broth and wine over the top. Stir well.
  5. Cover mixture and cook on low heat  for 8 hours.
  6. Taste and adjust seasoning accordingly. If you have added too much wine or the tomato juice is too sweet correct this with salt and lime juice.
  7. Serve with mash or cous cous and seasonal vegetables.

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