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Before you jump to Emeril's Beef Stock recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. But sometimes the last thing you wish to do is put together a whole supper for yourself and your family. Once in a while you just want to check out the drive through when you are on your way home and finish the day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Aim toward the side dishes. Not too long ago, the only real side dish item available at a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have amplified their offerings. Now lots of them offer you salads. You might get chili. You can purchase a baked potato. You can pick fruit. There are plenty of healthy options that do not consist of putting something deep fried into your body. When selecting your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count lower and stay away from commitment.
Logic says that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Sometimes what you need is to let another person create your dinner. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to emeril's beef stock recipe. To cook emeril's beef stock you only need 11 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Emeril's Beef Stock:
- Use 7 lb Beef bones, sawed into 2" pieces
- Prepare 1 can Tomato Paste, 6 oz
- Get 2 cup Onion, chopped
- Use 1 cup Celery, chopped
- You need 1 cup Carrots, chopped
- Prepare 2 cup Wine
- Get 20 Peppercorns
- Prepare 5 clove Garlic, peeled
- You need 5 Bay leaves
- Use 1 tsp Thyme, dried
- Provide 1 1/2 gallon Water
Steps to make Emeril's Beef Stock:
- Heat oven to 400°F. Place bones in roasting pan and roast for 1 hour. Remove from oven and smear bones with tomato paste. Lay vegetables over bones/paste. Return to oven and roast for 30 minutes. Place pan on stove and deglaze with wine, scraping the bottom of pan for browned particles. Put everything in a stock pot along with all remaining ingredients (peppercorns, garlic,herbs,and water). Bring to boil and then simmer for 4 hours. Skim off fat, remove bones, and strain liquid.
- Optionally, use one big Dutch oven instead of a roasting pan and stock pot.
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