How to Cook Beef and Carrot Casserole

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Before you jump to Beef and Carrot Casserole recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is really very true. Sometimes, though, the last thing you choose is to have to prepare a meal from scratch. Once in a while you need to check out the drive through while you are on your way home and complete the day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food destinations are attempting to make their menus better now. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.

Select water, juice or perhaps milk as a drink. Drinking a large soda forces hundreds of empty calories into your diet. A sole serving of soda is normally thought to be eight ounces. That portion can contain many spoonfuls of sugar as well as at least a hundred calories. A fast food soda is almost always not less than twenty ounces. It is frequently a minimum of 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to select milk, juice and also standard water.

Standard logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person produce your dinner. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to beef and carrot casserole recipe. To make beef and carrot casserole you only need 15 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Beef and Carrot Casserole:

1. You need –broth and beef——–
2. Prepare ground beef
3. Get chopped carrots
4. Take large diced onions
5. Take salt
6. You need ground white pepper
7. Get canned beef broth
8. Get granulated Garlic powder
9. You need —-Thickener———
10. Get gram flour / chickpea flour
11. Get butter
12. Provide extra Virgin olive oil
13. Provide –Topping——–
14. Use ground white pepper
15. Take chopped parsley flakes

Steps to make Beef and Carrot Casserole:

1. Preheat oven 400 degrees Fahrenheit
2. Add carrots, broth, onions, spices, and beef to a pot. Boil for 30 minutes. Taste and adjust spices to your liking!
3. Melt the butter and add flour and make a Roux make it a loose roux. Stir till smooth
4. Spread the casserole into a 9x13 baking pan.
5. Add roux in and mix thoroughly
6. Add parsley and pepper on top bake for 40-45 minutes.
7. Let rest 10 minutes
8. Serve I hope you enjoy!

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