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Before you jump to Easy Zucchini Lasagna recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. From time to time, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes you just would like to reach the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because most famous fast food restaurants around are trying to “healthy up” their choices. Here is how you can eat healthfully when you hit the drive through.
Your beverage ought to be water or juice or milk. When you sip a large soft drink you are introducing a lot of empty calories to your day. A solitary serving of soda is commonly thought to be eight ounces. That serving may contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is a lot more common. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and also milk, however, are better choices.
Basic reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just the thing you need. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to easy zucchini lasagna recipe. To make easy zucchini lasagna you need 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Easy Zucchini Lasagna:
- Use extra lean ground beef
- Get small onion, chopped
- Use garlic cloves, minced
- Use tomato paste
- You need jar of fire roasted tomato sauce (or any kind)
- Prepare LARGE zucchini (or 2-3 small) medium-high sliced
- Provide ricotta cheese
- You need mozzarella cheese,shredded
- Take Italian seasoning
- Prepare salt and pepper
Instructions to make Easy Zucchini Lasagna:
- Lightly spray a casserole dish, preheat oven to 400°F and set dish aside. Slice your zucchini and salt it so that it draws out the extra water. (Pat dry when you're ready to layer)
- In a pan, brown/cook the beef then add the onions and garlic and tomato paste. Cook 2-3 min.
- Add tomato sauce, Italian seasoning and salt and pepper to taste.
- In the casserole dish, lay a bit of the sauce on the bottom, then the zucchini, sauce again, dollops of ricotta, zucchini,sauce,ricotta. (repeat until you've used add your prepared ingredients)
- Top with shredded mozzarella and place in oven for 25-35 min until bubbly and yummy! Enjoy! ! 😉
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