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Before you jump to Kalbi (Korean Barbequed Beef Short Ribs) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really good guidance. But sometimes the last thing you want to do is make a whole meal for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are able to do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Choose water, juice or milk as a drink. Choosing a large softdrink as your beverage gives hundreds of harmful calories to your meal. Usually a single portion of soda pop is merely eight ounces big. That serving normally includes at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces large. Thirty ounces, however, is considerably more common. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices as well as plain water are much healthier selections.
Traditional logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have somebody else do the cooking. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to kalbi (korean barbequed beef short ribs) recipe. To make kalbi (korean barbequed beef short ribs) you need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Kalbi (Korean Barbequed Beef Short Ribs):
- Take 5 lb 5 pounds Korean style beef short ribs
- Use 1 cup brown sugar
- Take 1 cup soy sauce
- You need 1/2 cup water
- Provide 1/4 cup mirin (rice wine)
- Provide 2 tbsp black sesame oil
- Get 1 small onion, peeled and finely grated
- Provide 1 small asian pear, peeled and finely grated
- Prepare 1/4 tsp black pepper
- Provide 4 tbsp minced garlic
- Prepare 2 green onions, thinly sliced (garnish)
Instructions to make Kalbi (Korean Barbequed Beef Short Ribs):
- Sprinkle brown sugar over beef and massage to evenly coat. Let sit at room temperature for 10 minutes while preparing marinade.
- In a bowl, whisk together remaining ingredients. Transfer beef into a large sealable freezer bag. Add marinade, squeeze excess air from bags, and seal. Turn bag over several times to ensure beef is evenly coated. Refrigerate for at least 4 hours, preferably overnight.
- Heat gas or charcoal grill to medium-hot. Drain excess marinade from beef. Grill short ribs, turning once, to desired doneness, about 3 to 4 minutes per side.
- Garnish with thinly sliced green onions, if desired. Serve whole pieces as a main course or cut into smaller pieces, using kitchen shears, for a starter or party nibble.
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